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Release Date:
October 23, 2018

060: Is Kizomba A Bad Addiction or Healthy Nourishment? With Anna Andersson

In this episode, I join Anna Anderson, to talk about the addictive and nourishing qualities of dancing kizomba.


Intro Song:

Key Points:

  • Oxytocin is something that we are exposed to as newborns.
  • Self-awareness is needed to determine how much kizomba you need in your life.
  • Balance is key as with everything in life.

Resources Mentioned:

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