Release Date:
January 11, 2021
097: Empowerment Through Self-Awareness & Self-Responsibility with Sonia Bueno de la Torre
In this episode, Sonia and I discuss a wide variety of topics *TRIGGER WARNING*. We touch on vulnerable sides of depression, self-harm, suicide, to self-awareness, self-love; consent and boundaries in life and in the dance scene and more!
Sponsors:
- Online Kizomba lessons at Learntokiz.com!
Intro Song:
- Cumplicidade - Stezy Zimmer
Key Points:
- A worldwide dance community essentially boils down to individuals and all that we can really control is ourselves.
- It's a tricky place to balance taking action on matters on sexual misconduct and also creating a safe place for natural attraction to occur.
- A worthwhile initiative is to develop a professional dance association to help provide guidance for different members of our dance community.
Links:
- [PODCAST] It's Time for a Professional Dance Association with Laura Riva
- [RESOURCE] Self Guided Meditation with Sonia
Follow Sonia:
- Facebook: Sonia Bueno de la Torre
- Youtube: Sonia Bueno de la Torre
